Meditate?

Or... How is that working for you?

Photo by Jared Rice on Unsplash

There has been a lot of talk about meditation over what, the last 10+ years or more. Have you given it a go?

I have, many times in fact. Yet, I just can’t seem to get into it. You know sitting there cross-legged on the floor, candle burning, and the room quiet.

Now in meditating you are supposed to block out all exterior noi…